| January 2024 |
| Mon 29: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
0.80g |
|
4.70g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1765 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
87.61g |
|
167.60g |
|
-
|
-
|
| Mon 26: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
7.49g |
|
52.75g |
|
-
|
-
|
| Fri 23: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
22.00g |
|
6.00g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
606 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
31.31g |
|
57.97g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
8.67g |
|
14.90g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
372 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
12.63g |
|
53.29g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
746 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
43.21g |
|
64.56g |
|
-
|
-
|
| Fri 17: |
739 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
44.83g |
|
123.94g |
|
-
|
-
|
| Thu 16: |
399 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
19.78g |
|
53.30g |
|
-
|
-
|
| Wed 15: |
1013 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
65.96g |
|
72.56g |
|
-
|
-
|
| Tue 14: |
1183 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
91.36g |
|
113.86g |
|
-
|
-
|
| Mon 13: |
786 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
41.78g |
|
74.91g |
|
-
|
-
|
| Sun 12: |
657 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
20.65g |
|
42.55g |
|
-
|
-
|
| Sat 11: |
523 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
45.03g |
|
46.78g |
|
-
|
-
|
| Fri 10: |
845 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
47.65g |
|
100.66g |
|
2754*
|
 1909
|
| Thu 9: |
891 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
62.48g |
|
81.63g |
|
-
|
-
|
| Wed 8: |
574 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
28.17g |
|
54.21g |
|
-
|
-
|
| Tue 7: |
363 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
25.83g |
|
12.46g |
|
-
|
-
|
| Mon 6: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
13.44g |
|
43.68g |
|
2763*
|
2435
|
