| June 2018 |
| Mon 11: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
18.18g |
|
43.52g |
|
-
|
-
|
| Sun 10: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
14.44g |
|
8.81g |
|
-
|
-
|
| Sat 9: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
3.40g |
|
27.50g |
|
-
|
-
|
| Fri 8: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
23.44g |
|
76.79g |
|
-
|
-
|
| Wed 6: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
16.10g |
|
64.92g |
|
-
|
-
|
| Tue 5: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.63g |
|
8.40g |
|
-
|
-
|
| Mon 4: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
10.45g |
|
26.44g |
|
-
|
-
|
| Sun 3: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
35.86g |
|
30.78g |
|
-
|
-
|
| Sat 2: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
20.82g |
|
193.98g |
|
-
|
-
|
| Fri 1: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
13.89g |
|
13.81g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
12.85g |
|
6.95g |
|
-
|
-
|
| Wed 30: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
43.58g |
|
11.07g |
|
-
|
-
|
| Tue 29: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
31.09g |
|
71.83g |
|
-
|
-
|
| Sat 26: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
19.31g |
|
47.33g |
|
-
|
-
|
| Fri 25: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
135.99g |
|
106.07g |
|
-
|
-
|
| Fri 18: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
16.32g |
|
51.69g |
|
-
|
-
|
| Thu 17: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
45.37g |
|
65.03g |
|
-
|
-
|
| Wed 16: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
52.44g |
|
57.87g |
|
-
|
-
|
| Tue 15: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
115.75g |
|
135.52g |
|
-
|
-
|
| Mon 14: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
65.19g |
|
66.14g |
|
-
|
-
|
