| January 2021 |
| Tue 19: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
14.44g |
|
74.18g |
|
-
|
-
|
| Mon 18: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
93.32g |
|
205.36g |
|
-
|
-
|
| November 2019 |
| Fri 22: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
97.36g |
|
155.25g |
|
-
|
-
|
| November 2018 |
| Mon 5: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
52.84g |
|
232.81g |
|
-
|
-
|
| May 2018 |
| Tue 8: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
33.75g |
|
92.99g |
|
-
|
-
|
| Mon 7: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
37.03g |
|
157.93g |
|
-
|
-
|
| Thu 3: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
14.35g |
|
38.92g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
29.88g |
|
61.11g |
|
-
|
-
|
| Mon 23: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
62.23g |
|
155.37g |
|
-
|
-
|
| Fri 20: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
23.40g |
|
45.91g |
|
-
|
-
|
| Wed 18: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
72.90g |
|
221.01g |
|
-
|
-
|
| Sat 14: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
77.60g |
|
143.21g |
|
-
|
-
|
| Fri 13: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
39.79g |
|
91.08g |
|
-
|
-
|
| Thu 12: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
61.28g |
|
271.80g |
|
-
|
-
|
