| January 2022 |
| Tue 11: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
73.39g |
|
103.17g |
|
-
|
-
|
| Mon 10: |
1645 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
91.76g |
|
138.66g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
3.33g |
|
11.55g |
|
-
|
-
|
| January 2020 |
| Sun 5: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
23.40g |
|
50.17g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
7.39g |
|
75.07g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
16.15g |
|
43.99g |
|
-
|
-
|
| Mon 12: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
4.80g |
|
106.33g |
|
-
|
-
|
| Fri 9: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
5.05g |
|
44.56g |
|
-
|
-
|
| January 2019 |
| Wed 9: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
35.06g |
|
47.62g |
|
-
|
-
|
| Sat 5: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
2.25g |
|
22.18g |
|
-
|
-
|
| Fri 4: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
23.13g |
|
127.77g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
17.40g |
|
43.52g |
|
-
|
-
|
| Mon 10: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
8.22g |
|
24.21g |
|
-
|
-
|
| Sun 9: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
11.54g |
|
88.46g |
|
-
|
-
|
| Sat 8: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
9.78g |
|
42.96g |
|
-
|
-
|
| Fri 7: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
43.33g |
|
118.24g |
|
-
|
-
|
| Thu 6: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
63.00g |
|
68.40g |
|
-
|
-
|
| Wed 5: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
7.87g |
|
61.38g |
|
-
|
-
|
| Tue 4: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
60.81g |
|
36.24g |
|
-
|
-
|
