ezh907's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 25: - - 1414* -
Sat 24: 528 * 29%
Fat:
 
Prot:
 
Carbs:
29.55g
 
12.83g
 
52.83g
2351*  1823
Fri 23: 925 * 51%
Fat:
 
Prot:
 
Carbs:
40.24g
 
50.82g
 
87.59g
2815*  1890
Thu 22: - - 2139* -
Wed 21: - - 1850* -
Tue 20: - - 2393* -
Mon 19: - - 2584* -
Sun 18: - - 2737* -
Sat 17: - - 2674* -
Fri 16: - - 2975* -
Thu 15: 664 * 37%
Fat:
 
Prot:
 
Carbs:
38.27g
 
21.91g
 
60.02g
2619*  1955
Wed 14: 879 * 49%
Fat:
 
Prot:
 
Carbs:
34.07g
 
27.53g
 
118.68g
2585*  1706
Tue 13: - - 2529* -
Mon 12: - - 1805* -
Sun 11: - - 1891* -
Sat 10: - - 2400* -
Fri 9: 238 * 13%
Fat:
 
Prot:
 
Carbs:
2.82g
 
7.30g
 
55.24g
2223*  1985
Thu 8: - - 2891* -
Wed 7: - - 2193* -
Tue 6: - - 2990* -
Get the app
    
© 2024 FatSecret. All rights reserved.