| August 2024 |
| Wed 7: |
589 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
22.79g |
|
70.62g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
369 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
13.40g |
|
50.40g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
464 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
34.46g |
|
29.43g |
|
-
|
-
|
| Mon 8: |
947 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
51.04g |
|
75.44g |
|
-
|
-
|
| Sun 7: |
1306 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
71.19g |
|
68.46g |
|
-
|
-
|
| Sat 6: |
732 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
50.38g |
|
56.63g |
|
-
|
-
|
| Thu 4: |
1383 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
115.01g |
|
33.74g |
|
-
|
-
|
| Wed 3: |
1549 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
117.09g |
|
84.58g |
|
-
|
-
|
| Tue 2: |
1823 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
133.75g |
|
116.72g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
139 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
4.00g |
|
28.00g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
591 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
50.96g |
|
43.87g |
|
-
|
-
|
| Mon 21: |
1317 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
83.60g |
|
141.40g |
|
-
|
-
|
| Fri 18: |
721 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
47.59g |
|
59.73g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
381 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
11.40g |
|
61.38g |
|
-
|
-
|
| Tue 9: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
46.27g |
|
91.93g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
2038 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.89g |
|
105.34g |
|
141.77g |
|
-
|
-
|
| Thu 27: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
85.13g |
|
101.15g |
|
-
|
-
|
| Wed 12: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
37.07g |
|
45.96g |
|
-
|
-
|
| Mon 10: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
31.88g |
|
34.99g |
|
-
|
-
|
| Tue 4: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
4.30g |
|
36.73g |
|
-
|
-
|
