| April 2024 |
| Fri 19: |
839 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
37.41g |
|
98.79g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
14.67g |
|
14.53g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
27.66g |
|
17.65g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
17.44g |
|
19.02g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
32.16g |
|
19.28g |
|
-
|
-
|
| Fri 15: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
21.63g |
|
14.39g |
|
-
|
-
|
| Thu 14: |
1321 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
79.83g |
|
78.44g |
|
-
|
-
|
| Wed 13: |
1877 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
108.70g |
|
129.05g |
|
94.27g |
|
-
|
-
|
| Tue 12: |
1196 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
69.90g |
|
101.45g |
|
-
|
-
|
| Mon 11: |
1480 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
108.50g |
|
74.67g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
18.56g |
|
25.33g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
19.23g |
|
18.47g |
|
-
|
-
|
| Mon 15: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
44.97g |
|
60.69g |
|
-
|
-
|
| Wed 10: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
18.40g |
|
18.40g |
|
-
|
-
|
| Mon 1: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
16.36g |
|
28.21g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
7.45g |
|
22.51g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
26.70g |
|
16.70g |
|
-
|
-
|
| Mon 10: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
99.81g |
|
51.55g |
|
-
|
-
|
| Wed 5: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
39.65g |
|
46.37g |
|
-
|
-
|
| Tue 4: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
129.21g |
|
64.20g |
|
-
|
-
|
