| July 2022 |
| Fri 8: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
8.17g |
|
46.90g |
|
-
|
-
|
| April 2020 |
| Tue 7: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
0.93g |
|
15.51g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.33g |
|
17.14g |
|
-
|
-
|
| Mon 21: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
10.07g |
|
67.79g |
|
-
|
-
|
| Tue 8: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
20.99g |
|
0.00g |
|
-
|
-
|
| December 2018 |
| Mon 10: |
1793 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
98.01g |
|
168.30g |
|
-
|
-
|
| November 2018 |
| Sat 17: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
14.75g |
|
24.28g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
8.03g |
|
53.33g |
|
-
|
-
|
| Mon 24: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
35.89g |
|
11.94g |
|
-
|
-
|
| Thu 20: |
488 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
27.92g |
|
56.63g |
|
-
|
-
|
| Wed 19: |
219 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
16.19g |
|
7.12g |
|
-
|
-
|
| Tue 4: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.26g |
|
40.64g |
|
-
|
-
|
| July 2018 |
| Mon 16: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
11.64g |
|
54.85g |
|
-
|
-
|
| Thu 12: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
12.84g |
|
26.05g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
8.19g |
|
19.10g |
|
-
|
-
|
| Wed 27: |
861 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
41.08g |
|
103.50g |
|
-
|
-
|
| Mon 25: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
13.21g |
|
12.51g |
|
-
|
-
|
| Wed 20: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
47.64g |
|
98.32g |
|
-
|
-
|
| Tue 19: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
14.20g |
|
22.11g |
|
-
|
-
|
