| December 2020 |
| Sat 26: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
13.32g |
|
28.31g |
|
-
|
-
|
| Fri 25: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Mon 14: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
2.01g |
|
9.66g |
|
-
|
-
|
| Thu 10: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
21.26g |
|
27.58g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
16.18g |
|
28.30g |
|
-
|
-
|
| Sun 25: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
50.56g |
|
50.66g |
|
-
|
-
|
| Sat 24: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
42.81g |
|
44.64g |
|
-
|
-
|
| Fri 23: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
70.27g |
|
50.62g |
|
-
|
-
|
| Wed 14: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
12.97g |
|
14.28g |
|
-
|
-
|
| Tue 13: |
957 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
62.46g |
|
54.89g |
|
-
|
-
|
| Sat 3: |
623 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
45.62g |
|
45.71g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
28.16g |
|
44.97g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
24.93g |
|
23.52g |
|
-
|
-
|
| Thu 6: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
30.72g |
|
43.19g |
|
-
|
-
|
| Wed 5: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
69.81g |
|
18.73g |
|
-
|
-
|
| Tue 4: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
20.71g |
|
24.87g |
|
-
|
-
|
| Mon 3: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
17.53g |
|
21.03g |
|
-
|
-
|
| Sun 2: |
770 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
44.68g |
|
95.10g |
|
-
|
-
|
| Sat 1: |
807 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
45.72g |
|
57.32g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
584 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
49.61g |
|
44.60g |
|
-
|
-
|
