| July 2024 |
| Fri 5: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
84.60g |
|
19.21g |
|
-
|
-
|
| Thu 4: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
31.16g |
|
13.13g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
44.69g |
|
46.49g |
|
-
|
-
|
| Tue 16: |
1984 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
97.16g |
|
212.75g |
|
-
|
-
|
| Mon 15: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
99.81g |
|
54.12g |
|
-
|
-
|
| Fri 12: |
783 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
48.55g |
|
65.07g |
|
-
|
-
|
| Thu 11: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
38.24g |
|
37.00g |
|
-
|
-
|
| Wed 10: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
87.52g |
|
106.59g |
|
-
|
-
|
| Tue 9: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
146.15g |
|
100.78g |
|
-
|
-
|
| Mon 8: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
92.98g |
|
123.26g |
|
-
|
-
|
| Mon 1: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
60.85g |
|
44.49g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
30.69g |
|
38.76g |
|
-
|
-
|
| Thu 13: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
37.10g |
|
39.66g |
|
-
|
-
|
| Wed 12: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
36.77g |
|
46.03g |
|
-
|
-
|
| Tue 11: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
57.83g |
|
125.14g |
|
-
|
-
|
| Mon 10: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
46.29g |
|
161.71g |
|
-
|
-
|
| Fri 7: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
65.22g |
|
31.84g |
|
-
|
-
|
| Thu 6: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
64.63g |
|
185.48g |
|
-
|
-
|
| Wed 5: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
90.30g |
|
144.14g |
|
-
|
-
|
| Tue 4: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
77.33g |
|
111.57g |
|
-
|
-
|
