| June 2024 |
| Sun 23: |
1150 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
65.68g |
|
54.84g |
|
-
|
-
|
| Wed 19: |
2217 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
111.46g |
|
112.44g |
|
196.03g |
|
-
|
-
|
| Tue 18: |
1735 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
116.02g |
|
165.11g |
|
-
|
-
|
| Mon 17: |
1631 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
91.38g |
|
171.02g |
|
-
|
-
|
| Fri 14: |
341 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
25.09g |
|
32.61g |
|
-
|
-
|
| Thu 13: |
1749 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
107.06g |
|
167.04g |
|
-
|
-
|
| Wed 12: |
1455 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
79.32g |
|
171.89g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
13.50g |
|
37.15g |
|
-
|
-
|
| Wed 8: |
766 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
47.12g |
|
99.80g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
202 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
9.50g |
|
25.20g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
1929 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
181.58g |
|
157.05g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
492 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
8.30g |
|
52.00g |
|
-
|
-
|
| Fri 28: |
2103 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
116.93g |
|
214.39g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
797 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
38.40g |
|
99.40g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
972 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
80.72g |
|
86.06g |
|
-
|
-
|
| Thu 2: |
304 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
13.35g |
|
57.85g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
261 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
30.58g |
|
31.56g |
|
-
|
-
|
| Mon 23: |
352 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
44.82g |
|
31.53g |
|
-
|
-
|
| Sat 21: |
275 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
22.47g |
|
31.68g |
|
-
|
-
|
| Sun 15: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
34.41g |
|
25.88g |
|
-
|
-
|
