| September 2021 |
| Fri 24: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
40.03g |
|
36.79g |
|
-
|
-
|
| Tue 21: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
54.57g |
|
84.09g |
|
-
|
-
|
| Mon 20: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
43.60g |
|
123.82g |
|
-
|
-
|
| Sun 19: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
19.97g |
|
37.31g |
|
-
|
-
|
| Sat 18: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
85.22g |
|
135.77g |
|
-
|
-
|
| Fri 17: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
54.12g |
|
56.47g |
|
-
|
-
|
| Thu 16: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
63.99g |
|
37.70g |
|
-
|
-
|
| Wed 15: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
128.94g |
|
49.04g |
|
-
|
-
|
| Tue 14: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
45.85g |
|
57.99g |
|
-
|
-
|
| Mon 13: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
44.79g |
|
100.47g |
|
-
|
-
|
| Sun 12: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
78.91g |
|
42.21g |
|
-
|
-
|
| Sat 11: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
63.21g |
|
184.89g |
|
-
|
-
|
| Fri 10: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
76.84g |
|
68.13g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
42.47g |
|
196.44g |
|
-
|
-
|
| Sat 22: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
51.13g |
|
151.81g |
|
1637*
|
 558
|
| Wed 19: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
64.64g |
|
91.89g |
|
-
|
-
|
| Tue 18: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
26.82g |
|
116.42g |
|
-
|
-
|
| Mon 17: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
31.56g |
|
157.30g |
|
-
|
-
|
| Sun 16: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
52.54g |
|
103.64g |
|
-
|
-
|
| Sat 15: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
58.14g |
|
158.18g |
|
-
|
-
|
