| October 2022 |
| Mon 31: |
1338 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
41.28g |
|
186.32g |
|
-
|
-
|
| Wed 26: |
1045 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
36.88g |
|
127.71g |
|
-
|
-
|
| Mon 24: |
2084 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
84.09g |
|
256.08g |
|
-
|
-
|
| Sun 23: |
1563 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
114.61g |
|
132.98g |
|
-
|
-
|
| Sat 22: |
1545 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
55.69g |
|
204.90g |
|
-
|
-
|
| April 2020 |
| Sat 4: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
55.73g |
|
89.52g |
|
-
|
-
|
| February 2019 |
| Sat 16: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
46.79g |
|
139.13g |
|
-
|
-
|
| Fri 15: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
90.94g |
|
151.36g |
|
-
|
-
|
| Thu 14: |
1701 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
90.52g |
|
185.61g |
|
-
|
-
|
| Wed 13: |
1934 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
99.23g |
|
191.76g |
|
2088*
|
 154
|
| June 2018 |
| Wed 13: |
889 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
35.36g |
|
68.84g |
|
-
|
-
|
| Tue 12: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
63.56g |
|
167.52g |
|
-
|
-
|
| Mon 11: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
68.63g |
|
184.60g |
|
-
|
-
|
| Sun 10: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
78.40g |
|
178.26g |
|
-
|
-
|
| Sat 9: |
771 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
34.59g |
|
61.58g |
|
-
|
-
|
| Thu 7: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
110.69g |
|
87.63g |
|
-
|
-
|
| Wed 6: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
62.85g |
|
178.25g |
|
-
|
-
|
| Tue 5: |
1394 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
90.15g |
|
160.22g |
|
-
|
-
|
| Mon 4: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
42.03g |
|
138.25g |
|
-
|
-
|
| Sun 3: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
91.08g |
|
65.34g |
|
-
|
-
|
