| July 2021 |
| Fri 2: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
90.72g |
|
88.77g |
|
-
|
-
|
| Thu 1: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
113.64g |
|
84.18g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
113.83g |
|
87.51g |
|
-
|
-
|
| Tue 29: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
136.38g |
|
89.13g |
|
-
|
-
|
| Mon 28: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
137.49g |
|
116.05g |
|
-
|
-
|
| Sun 27: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
89.28g |
|
109.09g |
|
-
|
-
|
| Sat 26: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
20.56g |
|
40.26g |
|
-
|
-
|
| Fri 25: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
90.63g |
|
84.58g |
|
-
|
-
|
| Thu 24: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
86.13g |
|
71.05g |
|
-
|
-
|
| Mon 21: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
128.27g |
|
67.40g |
|
-
|
-
|
| Sun 20: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
80.80g |
|
38.27g |
|
-
|
-
|
| Sat 19: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
68.53g |
|
45.95g |
|
-
|
-
|
| Fri 18: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
99.40g |
|
80.61g |
|
-
|
-
|
| Tue 15: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
128.07g |
|
66.89g |
|
-
|
-
|
| Mon 14: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
113.79g |
|
72.26g |
|
-
|
-
|
| Thu 10: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
80.54g |
|
76.06g |
|
-
|
-
|
| Wed 9: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
112.21g |
|
70.92g |
|
-
|
-
|
| Tue 8: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
138.08g |
|
73.82g |
|
-
|
-
|
| Mon 7: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
128.10g |
|
61.58g |
|
-
|
-
|
| Thu 3: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
111.60g |
|
66.10g |
|
-
|
-
|
