| March 2020 |
| Sat 7: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
9.55g |
|
41.28g |
|
-
|
-
|
| Fri 6: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
40.68g |
|
50.27g |
|
-
|
-
|
| Thu 5: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
41.87g |
|
119.06g |
|
-
|
-
|
| Wed 4: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
44.34g |
|
43.23g |
|
1193*
|
 561
|
| Tue 3: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
80.24g |
|
97.00g |
|
1349*
|
376
|
| Mon 2: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
55.21g |
|
65.79g |
|
1349*
|
695
|
| Sun 1: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
41.46g |
|
54.42g |
|
2026*
|
1351
|
| February 2020 |
| Sat 29: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
93.74g |
|
21.52g |
|
1800*
|
1174
|
| Fri 28: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
35.66g |
|
24.26g |
|
1770*
|
1398
|
| Thu 27: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
68.84g |
|
75.99g |
|
1792*
|
813
|
| Wed 26: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
81.96g |
|
102.76g |
|
1584*
|
440
|
| Tue 25: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
93.28g |
|
34.17g |
|
1608*
|
688
|
| Mon 24: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
51.04g |
|
34.46g |
|
-
|
-
|
| Sun 23: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
41.18g |
|
75.15g |
|
-
|
-
|
| Sat 22: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
10.94g |
|
44.63g |
|
-
|
-
|
| Fri 21: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
65.12g |
|
97.85g |
|
-
|
-
|
| Thu 20: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
31.83g |
|
54.70g |
|
-
|
-
|
| Wed 19: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
40.28g |
|
80.66g |
|
-
|
-
|
| Tue 18: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
23.90g |
|
50.68g |
|
-
|
-
|
| Mon 17: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
16.80g |
|
6.31g |
|
-
|
-
|
