| February 2019 |
| Thu 7: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
23.79g |
|
99.02g |
|
-
|
-
|
| Wed 6: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
25.09g |
|
130.63g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
50.53g |
|
142.48g |
|
-
|
-
|
| Mon 28: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
16.14g |
|
149.30g |
|
-
|
-
|
| Tue 22: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
37.63g |
|
111.22g |
|
-
|
-
|
| December 2018 |
| Mon 10: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
7.89g |
|
105.03g |
|
-
|
-
|
| Wed 5: |
1554 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
30.96g |
|
220.20g |
|
-
|
-
|
| Mon 3: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
16.98g |
|
56.77g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
18.28g |
|
100.28g |
|
-
|
-
|
| Wed 28: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
64.32g |
|
109.04g |
|
-
|
-
|
| Tue 27: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
80.66g |
|
116.07g |
|
-
|
-
|
| Mon 26: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
26.18g |
|
112.56g |
|
-
|
-
|
| Sat 24: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
79.99g |
|
92.98g |
|
-
|
-
|
| Fri 23: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
64.32g |
|
52.66g |
|
-
|
-
|
| Thu 22: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
64.37g |
|
93.12g |
|
-
|
-
|
| Wed 21: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
54.63g |
|
46.72g |
|
-
|
-
|
| Tue 20: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
36.17g |
|
79.76g |
|
-
|
-
|
| Mon 19: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
11.53g |
|
172.50g |
|
-
|
-
|
| Fri 16: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
32.70g |
|
103.00g |
|
-
|
-
|
| Wed 14: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
44.81g |
|
126.44g |
|
-
|
-
|
