| August 2018 |
| Tue 28: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
18.22g |
|
39.45g |
|
-
|
-
|
| Fri 24: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
15.93g |
|
31.50g |
|
-
|
-
|
| Sun 19: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
26.25g |
|
31.38g |
|
-
|
-
|
| Sat 18: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
31.85g |
|
43.41g |
|
-
|
-
|
| Wed 15: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
10.83g |
|
42.48g |
|
-
|
-
|
| Thu 9: |
4302 *
|
307%
|
Fat: |
|
Prot: |
|
Carbs: |
245.62g |
|
83.89g |
|
426.74g |
|
-
|
-
|
| Mon 6: |
3470 *
|
248%
|
Fat: |
|
Prot: |
|
Carbs: |
265.87g |
|
119.16g |
|
141.99g |
|
-
|
-
|
| Sun 5: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
13.78g |
|
46.79g |
|
-
|
-
|
| Sat 4: |
1797 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
181.96g |
|
90.40g |
|
-
|
-
|
| Fri 3: |
2504 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
101.07g |
|
73.23g |
|
311.12g |
|
-
|
-
|
| Thu 2: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
91.80g |
|
151.69g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
21.68g |
|
67.32g |
|
-
|
-
|
| Mon 30: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
26.19g |
|
99.78g |
|
-
|
-
|
| Sat 28: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
27.86g |
|
25.50g |
|
-
|
-
|
| Fri 20: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
53.06g |
|
43.38g |
|
-
|
-
|
| Thu 19: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
96.07g |
|
126.13g |
|
-
|
-
|
| Wed 18: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
49.27g |
|
114.91g |
|
-
|
-
|
| Tue 17: |
1938 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
117.57g |
|
279.23g |
|
-
|
-
|
| Mon 16: |
2922 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
105.39g |
|
121.34g |
|
367.61g |
|
-
|
-
|
| Sun 15: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
58.87g |
|
111.63g |
|
-
|
-
|
