| July 2024 |
| Thu 4: |
1804 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
78.51g |
|
221.03g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1340 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
20.50g |
|
86.00g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
91.28g |
|
186.50g |
|
-
|
-
|
| Wed 10: |
1665 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
109.20g |
|
141.24g |
|
3312*
|
 1647
|
| March 2023 |
| Wed 8: |
1446 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
66.59g |
|
201.57g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1408 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
101.66g |
|
90.64g |
|
-
|
-
|
| Mon 2: |
623 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
17.87g |
|
76.92g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
524 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
20.94g |
|
79.04g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
680 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
102.98g |
|
47.00g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
1423 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
128.48g |
|
162.72g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
866 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
81.92g |
|
33.36g |
|
-
|
-
|
| Wed 20: |
2428 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
107.57g |
|
186.94g |
|
176.32g |
|
-
|
-
|
| Tue 19: |
2775 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
108.45g |
|
202.84g |
|
201.32g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
2696 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
105.92g |
|
183.45g |
|
263.61g |
|
-
|
-
|
| Thu 2: |
2464 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
196.66g |
|
282.78g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
3435 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
127.29g |
|
281.16g |
|
272.35g |
|
-
|
-
|
| Tue 17: |
2498 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
183.51g |
|
251.94g |
|
-
|
-
|
| Wed 11: |
3035 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
256.02g |
|
309.49g |
|
-
|
-
|
| Tue 10: |
2060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
207.24g |
|
220.97g |
|
-
|
-
|
| Wed 4: |
1847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
102.80g |
|
252.70g |
|
-
|
-
|
