| September 2024 |
| Mon 16: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
67.68g |
|
212.42g |
|
-
|
-
|
| Sat 14: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
16.37g |
|
72.20g |
|
-
|
-
|
| Fri 13: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
54.11g |
|
164.52g |
|
-
|
-
|
| Thu 12: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
64.75g |
|
202.22g |
|
-
|
-
|
| Wed 11: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
51.57g |
|
105.48g |
|
-
|
-
|
| Tue 10: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
86.97g |
|
107.68g |
|
-
|
-
|
| Mon 9: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
38.47g |
|
254.12g |
|
-
|
-
|
| Sun 8: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
50.03g |
|
108.40g |
|
-
|
-
|
| Sat 7: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
60.84g |
|
129.79g |
|
-
|
-
|
| Fri 6: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
57.99g |
|
187.31g |
|
-
|
-
|
| Thu 5: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
22.62g |
|
210.92g |
|
-
|
-
|
| Wed 4: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
55.94g |
|
110.57g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
23.07g |
|
137.60g |
|
-
|
-
|
| Thu 29: |
1854 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
105.32g |
|
148.65g |
|
-
|
-
|
| Wed 28: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
39.17g |
|
177.66g |
|
-
|
-
|
| Tue 27: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
79.86g |
|
140.41g |
|
-
|
-
|
| Mon 26: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
63.19g |
|
101.53g |
|
-
|
-
|
| Fri 23: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
13.00g |
|
133.10g |
|
-
|
-
|
| Thu 22: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
66.29g |
|
98.09g |
|
-
|
-
|
| Wed 21: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
55.19g |
|
158.77g |
|
-
|
-
|
