| August 2024 |
| Wed 21: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
44.43g |
|
145.85g |
|
-
|
-
|
| Mon 19: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
25.80g |
|
113.84g |
|
-
|
-
|
| Tue 13: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
22.93g |
|
25.90g |
|
-
|
-
|
| Mon 12: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
73.35g |
|
154.12g |
|
-
|
-
|
| Sun 11: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
37.91g |
|
47.43g |
|
-
|
-
|
| Fri 9: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
32.57g |
|
32.53g |
|
-
|
-
|
| Thu 8: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
71.89g |
|
29.55g |
|
-
|
-
|
| Wed 7: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
48.95g |
|
74.44g |
|
-
|
-
|
| Sun 4: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
37.12g |
|
69.10g |
|
-
|
-
|
| Sat 3: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
53.84g |
|
80.22g |
|
-
|
-
|
| Fri 2: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
57.39g |
|
93.99g |
|
-
|
-
|
| Thu 1: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
49.93g |
|
131.17g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
71.09g |
|
164.68g |
|
-
|
-
|
| Mon 29: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
19.93g |
|
37.17g |
|
-
|
-
|
| Sun 28: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
50.79g |
|
166.68g |
|
-
|
-
|
| Sat 27: |
2056 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
119.67g |
|
74.78g |
|
169.83g |
|
-
|
-
|
| Fri 26: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
45.54g |
|
85.61g |
|
-
|
-
|
| Thu 25: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.43g |
|
108.92g |
|
27.16g |
|
-
|
-
|
| Wed 24: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
48.18g |
|
166.08g |
|
-
|
-
|
| Tue 23: |
1980 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
71.04g |
|
212.55g |
|
-
|
-
|
