| September 2024 |
| Sun 8: |
219 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
10.15g |
|
36.28g |
|
-
|
-
|
| Sat 7: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
41.53g |
|
272.01g |
|
-
|
-
|
| Fri 6: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
50.41g |
|
291.47g |
|
-
|
-
|
| Thu 5: |
1192 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
36.59g |
|
189.66g |
|
-
|
-
|
| Wed 4: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
52.66g |
|
255.46g |
|
-
|
-
|
| Tue 3: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
41.37g |
|
183.75g |
|
-
|
-
|
| Mon 2: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
43.22g |
|
264.58g |
|
-
|
-
|
| Sun 1: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
58.80g |
|
244.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1732 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
56.48g |
|
268.59g |
|
-
|
-
|
| Fri 30: |
1581 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
43.27g |
|
265.08g |
|
-
|
-
|
| Thu 29: |
1991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
54.43g |
|
319.28g |
|
-
|
-
|
| Wed 28: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
44.59g |
|
289.62g |
|
-
|
-
|
| Tue 27: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
48.35g |
|
196.77g |
|
-
|
-
|
| Mon 26: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
36.66g |
|
184.11g |
|
-
|
-
|
| Sun 25: |
1901 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
51.78g |
|
291.70g |
|
-
|
-
|
| Sat 24: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
48.67g |
|
245.96g |
|
-
|
-
|
| Fri 23: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
16.87g |
|
105.99g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
7.55g |
|
22.86g |
|
-
|
-
|
| Thu 6: |
499 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
20.30g |
|
76.90g |
|
-
|
-
|
| Wed 5: |
1228 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
49.73g |
|
189.13g |
|
-
|
-
|
