| June 2019 |
| Mon 24: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
86.69g |
|
23.98g |
|
-
|
-
|
| Sun 23: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
112.37g |
|
92.22g |
|
17.27g |
|
-
|
-
|
| Sat 22: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
123.71g |
|
88.60g |
|
33.21g |
|
-
|
-
|
| Wed 19: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
13.72g |
|
6.38g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
84.44g |
|
7.94g |
|
-
|
-
|
| Wed 29: |
1915 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
152.08g |
|
110.57g |
|
21.34g |
|
-
|
-
|
| Tue 28: |
2020 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
172.08g |
|
99.34g |
|
16.75g |
|
-
|
-
|
| Mon 27: |
2252 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
190.58g |
|
107.79g |
|
26.80g |
|
-
|
-
|
| Sun 26: |
2002 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
172.51g |
|
69.82g |
|
48.04g |
|
-
|
-
|
| Sat 25: |
2342 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
181.70g |
|
96.49g |
|
52.71g |
|
-
|
-
|
| Fri 24: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
163.48g |
|
62.09g |
|
30.45g |
|
-
|
-
|
| Thu 23: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
148.10g |
|
75.13g |
|
21.71g |
|
-
|
-
|
| Wed 22: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
89.49g |
|
43.04g |
|
17.82g |
|
-
|
-
|
| Tue 21: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
8.95g |
|
2.61g |
|
-
|
-
|
| Sun 19: |
1898 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
162.24g |
|
84.00g |
|
21.30g |
|
-
|
-
|
| Sat 18: |
2270 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
199.94g |
|
87.36g |
|
28.71g |
|
-
|
-
|
| Wed 15: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
80.59g |
|
43.52g |
|
-
|
-
|
| Tue 14: |
1933 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
158.38g |
|
92.70g |
|
32.37g |
|
-
|
-
|
| Mon 13: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
162.76g |
|
59.76g |
|
17.56g |
|
-
|
-
|
| Thu 9: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
6.68g |
|
5.64g |
|
-
|
-
|
