| April 2023 |
| December 2022 |
| Thu 1: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
16.46g |
|
58.62g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
410 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
10.91g |
|
68.33g |
|
-
|
-
|
| Sun 20: |
305 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
13.37g |
|
17.75g |
|
-
|
-
|
| Sat 19: |
647 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
21.94g |
|
89.70g |
|
-
|
-
|
| Fri 18: |
917 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
28.06g |
|
104.37g |
|
-
|
-
|
| Thu 17: |
887 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
31.57g |
|
118.56g |
|
-
|
-
|
| Mon 14: |
955 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
41.28g |
|
111.18g |
|
-
|
-
|
| Mon 7: |
502 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
25.31g |
|
61.15g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
310 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
14.27g |
|
21.53g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
503 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
17.73g |
|
58.79g |
|
-
|
-
|
| Mon 4: |
735 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
27.73g |
|
69.22g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
480 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
27.89g |
|
51.34g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
308 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
10.21g |
|
58.21g |
|
-
|
-
|
| March 2022 |
| February 2022 |
| October 2021 |
| September 2021 |
