| September 2024 |
| Sat 7: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
36.21g |
|
66.80g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1267
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
57.98g |
|
123.13g |
|
-
|
-
|
| Thu 29: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
23.51g |
|
12.41g |
|
-
|
-
|
| Tue 27: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
13.74g |
|
9.05g |
|
-
|
-
|
| Wed 21: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
71.18g |
|
62.73g |
|
-
|
-
|
| Tue 20: |
1043
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
78.91g |
|
92.87g |
|
3610*
|
 2567
|
| Mon 19: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.50g |
|
30.00g |
|
-
|
-
|
| Sun 18: |
753 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
38.63g |
|
93.54g |
|
-
|
-
|
| Fri 16: |
1492 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
58.12g |
|
133.22g |
|
-
|
-
|
| Mon 5: |
1128 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
74.25g |
|
102.84g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.00g |
|
20.00g |
|
-
|
-
|
| Wed 24: |
1057 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
56.92g |
|
132.53g |
|
-
|
-
|
| Wed 17: |
1450 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
67.45g |
|
206.09g |
|
-
|
-
|
| Thu 11: |
608 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
29.50g |
|
47.56g |
|
-
|
-
|
| Wed 10: |
801 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
49.57g |
|
86.80g |
|
-
|
-
|
| Tue 9: |
1050 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
64.14g |
|
86.31g |
|
-
|
-
|
| Mon 8: |
1116 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
59.23g |
|
142.08g |
|
-
|
-
|
| Sat 6: |
2013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
113.86g |
|
209.80g |
|
-
|
-
|
| Wed 3: |
537 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
13.43g |
|
87.96g |
|
-
|
-
|
| Tue 2: |
1249
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
97.54g |
|
103.48g |
|
-
|
-
|
