| July 2023 |
| Thu 6: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
125.73g |
|
71.86g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
47.44g |
|
32.90g |
|
-
|
-
|
| Fri 19: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
120.33g |
|
139.54g |
|
-
|
-
|
| Thu 18: |
248 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
12.91g |
|
16.31g |
|
-
|
-
|
| Wed 17: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
144.37g |
|
193.70g |
|
-
|
-
|
| Mon 15: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
91.06g |
|
69.19g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
123.21g |
|
101.43g |
|
-
|
-
|
| Wed 26: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
68.48g |
|
38.45g |
|
-
|
-
|
| Fri 21: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
156.16g |
|
110.44g |
|
-
|
-
|
| Wed 19: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
103.88g |
|
72.50g |
|
2474*
|
 1446
|
| Tue 18: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
110.14g |
|
95.27g |
|
-
|
-
|
| Mon 17: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
83.93g |
|
83.19g |
|
2404*
|
1561
|
| Sun 16: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
106.44g |
|
66.48g |
|
-
|
-
|
| Sat 15: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
6.21g |
|
27.45g |
|
-
|
-
|
| Fri 14: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
217.69g |
|
154.18g |
|
147.93g |
|
-
|
-
|
| Thu 13: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
106.07g |
|
129.02g |
|
-
|
-
|
| Tue 4: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
144.76g |
|
114.01g |
|
2474*
|
929
|
| March 2023 |
| Fri 31: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
153.37g |
|
91.81g |
|
-
|
-
|
| Thu 30: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
126.18g |
|
177.16g |
|
2348*
|
650
|
| Wed 29: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
105.51g |
|
63.98g |
|
-
|
-
|
