| August 2024 |
| Fri 23: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
17.55g |
|
102.28g |
|
-
|
-
|
| Wed 21: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
23.14g |
|
113.61g |
|
-
|
-
|
| Mon 12: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
13.05g |
|
159.65g |
|
-
|
-
|
| Sat 10: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
26.92g |
|
81.34g |
|
-
|
-
|
| Fri 9: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
28.17g |
|
108.22g |
|
-
|
-
|
| Thu 8: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
22.39g |
|
121.88g |
|
-
|
-
|
| Wed 7: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
36.00g |
|
96.33g |
|
-
|
-
|
| Sat 3: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
9.50g |
|
70.44g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
20.47g |
|
78.66g |
|
-
|
-
|
| Wed 24: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
16.42g |
|
62.73g |
|
-
|
-
|
| Mon 22: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
29.58g |
|
109.59g |
|
-
|
-
|
| Sun 21: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
11.18g |
|
48.77g |
|
-
|
-
|
| Sat 20: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
43.86g |
|
178.35g |
|
-
|
-
|
| Fri 19: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
36.42g |
|
144.63g |
|
-
|
-
|
| Thu 18: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
50.91g |
|
173.94g |
|
-
|
-
|
| Wed 17: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
42.70g |
|
126.97g |
|
-
|
-
|
| Tue 16: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
31.42g |
|
155.48g |
|
-
|
-
|
| Mon 15: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
37.56g |
|
137.09g |
|
-
|
-
|
| Sun 14: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
24.89g |
|
185.41g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
11.56g |
|
6.62g |
|
-
|
-
|
