| April 2023 |
| Mon 24: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
2.52g |
|
10.95g |
|
-
|
-
|
| Sat 22: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
2.70g |
|
22.00g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
10.38g |
|
46.39g |
|
-
|
-
|
| Thu 9: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
17.02g |
|
26.82g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
24.66g |
|
40.02g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
1.25g |
|
16.00g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
17.15g |
|
52.28g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
5.40g |
|
30.77g |
|
-
|
-
|
| Wed 4: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| Sun 1: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
22.57g |
|
75.95g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
9.49g |
|
109.19g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
13.61g |
|
2.31g |
|
-
|
-
|
| Fri 22: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
27.60g |
|
80.01g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
17.68g |
|
40.19g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
58.15g |
|
43.18g |
|
-
|
-
|
| May 2019 |
| Sat 25: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Fri 24: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
9.66g |
|
59.90g |
|
-
|
-
|
| Tue 21: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
1.20g |
|
14.26g |
|
-
|
-
|
| Wed 15: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
27.48g |
|
167.52g |
|
-
|
-
|
| Sun 12: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
22.36g |
|
19.90g |
|
-
|
-
|
