| January 2019 |
| Sun 6: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
17.29g |
|
42.77g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
18.83g |
|
84.48g |
|
-
|
-
|
| Mon 17: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
74.38g |
|
209.21g |
|
-
|
-
|
| Sat 15: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
13.22g |
|
63.18g |
|
-
|
-
|
| Fri 14: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
60.12g |
|
246.42g |
|
-
|
-
|
| Wed 12: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
13.03g |
|
62.90g |
|
-
|
-
|
| Mon 10: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
40.75g |
|
114.42g |
|
-
|
-
|
| Tue 4: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
14.29g |
|
70.69g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
74.04g |
|
196.17g |
|
-
|
-
|
| Mon 26: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
68.63g |
|
160.95g |
|
-
|
-
|
| Tue 20: |
1762 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
76.00g |
|
167.20g |
|
3176*
|
 1414
|
| Fri 16: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
1.63g |
|
10.61g |
|
-
|
-
|
| Wed 14: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
11.36g |
|
29.31g |
|
-
|
-
|
| Tue 13: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
10.37g |
|
29.04g |
|
-
|
-
|
| Mon 12: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
12.11g |
|
30.75g |
|
2932*
|
2624
|
| Tue 6: |
426 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
11.67g |
|
72.05g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
7.61g |
|
28.94g |
|
-
|
-
|
| Thu 25: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
65.73g |
|
163.87g |
|
-
|
-
|
| Wed 24: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
67.30g |
|
154.72g |
|
-
|
-
|
| Tue 23: |
1926 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.35g |
|
75.81g |
|
178.41g |
|
-
|
-
|
