| March 2024 |
| Tue 19: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
22.55g |
|
28.16g |
|
-
|
-
|
| Sat 16: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
31.25g |
|
34.49g |
|
-
|
-
|
| Fri 15: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
135.45g |
|
95.40g |
|
36.86g |
|
-
|
-
|
| Thu 14: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
141.90g |
|
93.70g |
|
38.67g |
|
-
|
-
|
| Wed 13: |
1984 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
160.11g |
|
91.86g |
|
38.41g |
|
2195*
|
 211
|
| Mon 11: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
164.55g |
|
68.91g |
|
6.24g |
|
2326*
|
548
|
| February 2024 |
| Tue 6: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
43.20g |
|
6.00g |
|
-
|
-
|
| Mon 5: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
117.28g |
|
71.70g |
|
6.06g |
|
-
|
-
|
| Sun 4: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
105.30g |
|
46.20g |
|
10.50g |
|
-
|
-
|
| Sat 3: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
15.60g |
|
6.39g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
-
|
-
|
|
1829*
|
-
|
| March 2022 |
| Sun 13: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
70.69g |
|
3.00g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
70.85g |
|
1.86g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
43.08g |
|
1.77g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
30.00g |
|
2.20g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
45.00g |
|
8.40g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
63.04g |
|
10.74g |
|
-
|
-
|
| Thu 4: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
62.83g |
|
4.93g |
|
-
|
-
|
| Wed 3: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
53.28g |
|
15.96g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
76.21g |
|
10.53g |
|
-
|
-
|
| Wed 24: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
84.34g |
|
4.50g |
|
-
|
-
|
