| July 2018 |
| Wed 18: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
11.34g |
|
111.94g |
|
-
|
-
|
| May 2018 |
| Sun 20: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
73.32g |
|
41.07g |
|
-
|
-
|
| Wed 16: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
19.00g |
|
0.00g |
|
-
|
-
|
| Tue 15: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
79.30g |
|
57.27g |
|
-
|
-
|
| Sat 12: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
68.75g |
|
89.79g |
|
-
|
-
|
| Fri 11: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
56.81g |
|
65.71g |
|
-
|
-
|
| Thu 10: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
113.28g |
|
64.88g |
|
-
|
-
|
| Wed 9: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
92.59g |
|
53.46g |
|
1980*
|
 1308
|
| Tue 8: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
87.91g |
|
65.93g |
|
1850*
|
1001
|
| Mon 7: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
45.88g |
|
106.87g |
|
-
|
-
|
| Sat 5: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.82g |
|
8.09g |
|
-
|
-
|
| Thu 3: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
2.09g |
|
18.31g |
|
2071*
|
1982
|
| Wed 2: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
67.05g |
|
30.71g |
|
-
|
-
|
| Tue 1: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
105.74g |
|
105.45g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
82.52g |
|
54.13g |
|
-
|
-
|
| Sun 29: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
80.94g |
|
76.34g |
|
-
|
-
|
| Fri 27: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
45.78g |
|
56.91g |
|
-
|
-
|
| Thu 26: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
93.63g |
|
100.06g |
|
-
|
-
|
| Wed 25: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
83.62g |
|
106.06g |
|
-
|
-
|
