| September 2023 |
| Thu 28: |
1497 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
86.17g |
|
87.63g |
|
-
|
-
|
| Wed 27: |
1094 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
67.73g |
|
112.58g |
|
-
|
-
|
| Tue 26: |
1308 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
85.68g |
|
75.77g |
|
-
|
-
|
| Mon 25: |
1803 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
113.29g |
|
92.74g |
|
102.71g |
|
-
|
-
|
| Sun 24: |
343 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
20.01g |
|
25.38g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
63.84g |
|
100.30g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
24.87g |
|
53.18g |
|
-
|
-
|
| Mon 3: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
23.28g |
|
31.57g |
|
-
|
-
|
| Sun 2: |
1514 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
155.50g |
|
72.53g |
|
-
|
-
|
| Sat 1: |
1168 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
91.79g |
|
93.46g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1293 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
131.83g |
|
96.51g |
|
-
|
-
|
| Thu 29: |
938 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
82.50g |
|
46.54g |
|
-
|
-
|
| Wed 28: |
1612 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
144.59g |
|
124.27g |
|
-
|
-
|
| Tue 27: |
1608 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
100.33g |
|
148.92g |
|
-
|
-
|
| Mon 26: |
1701 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
117.21g |
|
150.32g |
|
-
|
-
|
| Sun 25: |
1331 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
75.00g |
|
118.11g |
|
-
|
-
|
| Sat 24: |
944 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
84.90g |
|
46.85g |
|
-
|
-
|
| Fri 23: |
1232 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
105.10g |
|
75.20g |
|
-
|
-
|
| Thu 22: |
1506 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
108.94g |
|
130.16g |
|
-
|
-
|
