| March 2024 |
| Mon 11: |
317 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
13.36g |
|
40.90g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
1817 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
71.23g |
|
256.84g |
|
-
|
-
|
| Sat 3: |
1691 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
83.89g |
|
187.04g |
|
-
|
-
|
| Fri 2: |
1952 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
102.19g |
|
178.65g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1697 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
124.56g |
|
163.70g |
|
-
|
-
|
| Mon 28: |
2389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
107.48g |
|
300.32g |
|
-
|
-
|
| Thu 24: |
1583 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
96.14g |
|
69.94g |
|
110.96g |
|
-
|
-
|
| Tue 22: |
2179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
90.48g |
|
370.02g |
|
-
|
-
|
| Mon 21: |
2065 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
142.05g |
|
180.24g |
|
-
|
-
|
| Fri 18: |
2407 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
133.86g |
|
122.96g |
|
171.96g |
|
-
|
-
|
| Thu 17: |
2396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.65g |
|
133.67g |
|
203.39g |
|
-
|
-
|
| Wed 16: |
2080 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.66g |
|
64.55g |
|
222.28g |
|
-
|
-
|
| Tue 15: |
2558 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
135.69g |
|
343.24g |
|
-
|
-
|
| Mon 14: |
1035 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
56.64g |
|
134.60g |
|
-
|
-
|
| Sat 12: |
1390 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
72.73g |
|
129.98g |
|
-
|
-
|
| Fri 11: |
963 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
55.01g |
|
59.80g |
|
-
|
-
|
| Wed 9: |
1729 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
129.56g |
|
148.78g |
|
-
|
-
|
| Thu 3: |
1348 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
102.12g |
|
119.27g |
|
-
|
-
|
| Wed 2: |
123 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
6.25g |
|
15.19g |
|
-
|
-
|
| Tue 1: |
1288 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
68.23g |
|
161.96g |
|
-
|
-
|
