| July 2024 |
| Wed 31: |
1128 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
62.70g |
|
158.11g |
|
1541*
|
 413
|
| Tue 30: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
106.80g |
|
196.76g |
|
1915*
|
187
|
| Mon 29: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
73.67g |
|
149.91g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
88.31g |
|
122.85g |
|
1957*
|
966
|
| Tue 28: |
1256 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
62.08g |
|
192.17g |
|
1757*
|
501
|
| Sun 26: |
1308 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
83.95g |
|
135.32g |
|
-
|
-
|
| Sat 25: |
1460 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
106.26g |
|
150.25g |
|
1873*
|
413
|
| Fri 24: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
118.29g |
|
109.01g |
|
1913*
|
560
|
| Thu 23: |
1652 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
109.66g |
|
120.62g |
|
1598*
|
 54
|
| September 2022 |
| Wed 21: |
1354 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
83.66g |
|
149.65g |
|
1748*
|
394
|
| Tue 20: |
890 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
36.31g |
|
131.60g |
|
1571*
|
681
|
| June 2022 |
| Wed 29: |
672 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
59.85g |
|
78.67g |
|
-
|
-
|
| Wed 1: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
16.19g |
|
28.05g |
|
1821*
|
1540
|
| May 2022 |
| Fri 6: |
634 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
41.74g |
|
65.12g |
|
1571*
|
937
|
| Thu 5: |
1316 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
43.22g |
|
176.07g |
|
-
|
-
|
| Sun 1: |
1225 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
58.06g |
|
187.81g |
|
1773*
|
548
|
| April 2022 |
| Wed 27: |
1019 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
52.10g |
|
120.30g |
|
-
|
-
|
| Tue 26: |
1592 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
69.21g |
|
204.82g |
|
1776*
|
184
|
| Mon 25: |
1107 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
69.06g |
|
123.54g |
|
2141*
|
1034
|
| Sun 24: |
1399 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
72.19g |
|
158.50g |
|
1454*
|
55
|
