| September 2024 |
| Sat 7: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
95.58g |
|
135.48g |
|
-
|
-
|
| Thu 5: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
118.23g |
|
161.67g |
|
-
|
-
|
| Wed 4: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
117.38g |
|
159.55g |
|
-
|
-
|
| Tue 3: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
113.83g |
|
154.40g |
|
-
|
-
|
| Mon 2: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
116.73g |
|
162.62g |
|
-
|
-
|
| Sun 1: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
107.60g |
|
119.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
118.88g |
|
150.72g |
|
-
|
-
|
| Fri 30: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
110.92g |
|
149.55g |
|
-
|
-
|
| Thu 29: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
87.90g |
|
157.72g |
|
-
|
-
|
| Wed 28: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
82.01g |
|
142.05g |
|
-
|
-
|
| Tue 27: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
118.74g |
|
163.82g |
|
-
|
-
|
| Mon 26: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
116.66g |
|
155.11g |
|
-
|
-
|
| Sun 25: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
109.43g |
|
151.35g |
|
-
|
-
|
| Sat 24: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
116.62g |
|
157.37g |
|
-
|
-
|
| Fri 23: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
112.49g |
|
155.25g |
|
-
|
-
|
| Thu 22: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
106.05g |
|
143.14g |
|
-
|
-
|
| Wed 21: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
113.04g |
|
153.76g |
|
-
|
-
|
| Tue 20: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
125.25g |
|
159.87g |
|
-
|
-
|
| Mon 19: |
1794 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
122.34g |
|
161.00g |
|
-
|
-
|
| Sun 18: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
85.83g |
|
150.12g |
|
-
|
-
|
