| October 2018 |
| Fri 19: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
3.53g |
|
21.31g |
|
-
|
-
|
| September 2018 |
| Sun 9: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
51.30g |
|
46.81g |
|
-
|
-
|
| Fri 7: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
66.62g |
|
102.79g |
|
-
|
-
|
| Thu 6: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
57.21g |
|
96.19g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
60.63g |
|
95.53g |
|
-
|
-
|
| Thu 30: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
31.51g |
|
109.08g |
|
-
|
-
|
| Wed 29: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
62.47g |
|
140.89g |
|
-
|
-
|
| Tue 28: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
88.23g |
|
132.40g |
|
-
|
-
|
| Mon 27: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
73.51g |
|
83.04g |
|
-
|
-
|
| Sun 26: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
58.98g |
|
62.47g |
|
-
|
-
|
| Sat 25: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
77.20g |
|
161.66g |
|
-
|
-
|
| Fri 24: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
62.23g |
|
35.88g |
|
-
|
-
|
| Thu 23: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
32.90g |
|
179.51g |
|
-
|
-
|
| Wed 22: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
63.90g |
|
83.76g |
|
-
|
-
|
| Wed 15: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.00g |
|
5.58g |
|
-
|
-
|
| Fri 10: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
60.25g |
|
160.83g |
|
-
|
-
|
| Thu 9: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
65.67g |
|
177.86g |
|
-
|
-
|
| Wed 8: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
31.95g |
|
92.84g |
|
-
|
-
|
| Tue 7: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
30.00g |
|
78.54g |
|
-
|
-
|
| Mon 6: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
90.58g |
|
85.02g |
|
-
|
-
|
