| January 2024 |
| Mon 8: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
17.21g |
|
25.11g |
|
-
|
-
|
| Sun 7: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
36.74g |
|
76.56g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
59.82g |
|
144.83g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
64.43g |
|
163.65g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
67.80g |
|
202.93g |
|
-
|
-
|
| Sun 16: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
58.02g |
|
129.45g |
|
-
|
-
|
| Sat 15: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
43.43g |
|
174.94g |
|
-
|
-
|
| Fri 14: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
42.24g |
|
246.56g |
|
-
|
-
|
| Fri 7: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
40.51g |
|
130.17g |
|
-
|
-
|
| Thu 6: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
82.56g |
|
160.63g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
82.57g |
|
121.62g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
23.25g |
|
60.74g |
|
-
|
-
|
| Wed 22: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
9.09g |
|
52.64g |
|
-
|
-
|
| Tue 21: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
68.73g |
|
155.60g |
|
-
|
-
|
| Mon 20: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
57.57g |
|
132.82g |
|
-
|
-
|
| Mon 13: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
73.31g |
|
83.37g |
|
-
|
-
|
| Wed 8: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
18.56g |
|
63.63g |
|
-
|
-
|
| Mon 6: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
69.35g |
|
119.80g |
|
-
|
-
|
| Wed 1: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
38.56g |
|
128.03g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
67.56g |
|
101.00g |
|
-
|
-
|
