| April 2024 |
| Thu 25: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
12.15g |
|
41.95g |
|
-
|
-
|
| Wed 24: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
61.34g |
|
124.01g |
|
-
|
-
|
| Wed 17: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
27.46g |
|
4.00g |
|
-
|
-
|
| Tue 5: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
50.78g |
|
162.78g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
28.35g |
|
70.81g |
|
-
|
-
|
| Sun 26: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
45.41g |
|
138.41g |
|
-
|
-
|
| Sat 25: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
63.35g |
|
106.60g |
|
-
|
-
|
| Fri 24: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
91.22g |
|
123.63g |
|
-
|
-
|
| Thu 23: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
62.12g |
|
119.07g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
51.46g |
|
164.81g |
|
-
|
-
|
| Wed 9: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
32.80g |
|
84.34g |
|
-
|
-
|
| Tue 8: |
1510 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
43.74g |
|
200.93g |
|
-
|
-
|
| Mon 7: |
125 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
14.00g |
|
13.00g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
44.38g |
|
97.16g |
|
-
|
-
|
| Tue 25: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
68.00g |
|
105.19g |
|
-
|
-
|
| Mon 24: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
44.48g |
|
93.22g |
|
-
|
-
|
| Sun 23: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
81.26g |
|
75.33g |
|
-
|
-
|
| Sat 22: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
93.41g |
|
148.91g |
|
-
|
-
|
| Fri 21: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
41.09g |
|
70.34g |
|
-
|
-
|
