| September 2024 |
| Sun 8: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
15.60g |
|
60.76g |
|
-
|
-
|
| Sat 7: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
48.43g |
|
79.85g |
|
-
|
-
|
| Fri 6: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
87.30g |
|
150.00g |
|
-
|
-
|
| Thu 5: |
1571 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
82.29g |
|
150.28g |
|
-
|
-
|
| Wed 4: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
94.18g |
|
145.81g |
|
-
|
-
|
| Tue 3: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
48.03g |
|
99.42g |
|
-
|
-
|
| Mon 2: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
71.42g |
|
97.88g |
|
-
|
-
|
| Sun 1: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
64.76g |
|
145.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
42.31g |
|
148.81g |
|
-
|
-
|
| Fri 30: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
66.25g |
|
135.76g |
|
-
|
-
|
| Thu 29: |
1513 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
74.46g |
|
108.68g |
|
-
|
-
|
| Wed 28: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
75.96g |
|
98.34g |
|
-
|
-
|
| Tue 27: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
84.25g |
|
133.87g |
|
-
|
-
|
| Mon 26: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
89.35g |
|
106.85g |
|
-
|
-
|
| Sun 25: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
51.36g |
|
64.40g |
|
-
|
-
|
| Wed 14: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
43.50g |
|
52.83g |
|
-
|
-
|
| Tue 13: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
54.88g |
|
174.97g |
|
-
|
-
|
| Mon 12: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
40.77g |
|
64.10g |
|
-
|
-
|
| Sun 11: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
82.29g |
|
184.48g |
|
-
|
-
|
| Sat 10: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
89.47g |
|
105.89g |
|
-
|
-
|
