| June 2019 |
| Tue 4: |
624 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
29.83g |
|
70.70g |
|
-
|
-
|
| Mon 3: |
428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
16.35g |
|
79.39g |
|
-
|
-
|
| Sun 2: |
324 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
10.98g |
|
49.15g |
|
1504*
|
 1180
|
| Sat 1: |
493 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
19.95g |
|
61.92g |
|
1656*
|
1163
|
| May 2019 |
| Fri 31: |
536 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
24.15g |
|
68.83g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
33.54g |
|
97.27g |
|
-
|
-
|
| Tue 27: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
18.49g |
|
141.43g |
|
-
|
-
|
| September 2018 |
| Thu 6: |
1201 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
31.20g |
|
183.24g |
|
-
|
-
|
| Wed 5: |
151 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
8.50g |
|
20.06g |
|
-
|
-
|
| Tue 4: |
506 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
8.57g |
|
99.53g |
|
-
|
-
|
| Mon 3: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
17.32g |
|
69.95g |
|
-
|
-
|
| Sun 2: |
248 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
11.48g |
|
40.34g |
|
-
|
-
|
| Sat 1: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
27.30g |
|
74.59g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
727 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
30.96g |
|
89.39g |
|
-
|
-
|
| Thu 30: |
592 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
22.33g |
|
99.30g |
|
-
|
-
|
| Wed 29: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
27.00g |
|
81.53g |
|
-
|
-
|
| Tue 28: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
19.23g |
|
84.15g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
21.25g |
|
144.94g |
|
-
|
-
|
| Sun 27: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
34.22g |
|
126.59g |
|
-
|
-
|
| Sat 26: |
939 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
27.28g |
|
169.33g |
|
-
|
-
|
