| September 2024 |
| Mon 16: |
681 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
12.50g |
|
109.10g |
|
-
|
-
|
| Sun 15: |
2079 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
59.79g |
|
314.58g |
|
136*
|
 1943
|
| April 2024 |
| Mon 15: |
1563 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
56.90g |
|
146.42g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
948 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
34.49g |
|
117.36g |
|
177*
|
771
|
| Wed 11: |
2002 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
66.12g |
|
243.94g |
|
-
|
-
|
| Mon 9: |
143 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
4.66g |
|
8.20g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
1904 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
59.36g |
|
218.90g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
43.64g |
|
77.31g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
520 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
15.45g |
|
61.75g |
|
-
|
-
|
| Fri 1: |
1310 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
41.18g |
|
109.02g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1598 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
53.57g |
|
177.90g |
|
-
|
-
|
| Tue 28: |
1902 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
119.46g |
|
57.94g |
|
144.71g |
|
-
|
-
|
| Mon 27: |
1466 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
42.17g |
|
208.28g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
590 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
30.83g |
|
40.78g |
|
-
|
-
|
| Mon 19: |
1869 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
77.24g |
|
199.52g |
|
-
|
-
|
| Sun 18: |
2276 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
51.63g |
|
333.06g |
|
-
|
-
|
| Thu 15: |
2054 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
64.65g |
|
293.79g |
|
-
|
-
|
| Mon 12: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
25.81g |
|
32.02g |
|
-
|
-
|
| Sun 11: |
2452 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
88.33g |
|
319.64g |
|
-
|
-
|
| Sat 10: |
2471 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
56.48g |
|
350.89g |
|
-
|
-
|
