| March 2023 |
| Sun 5: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
20.00g |
|
37.66g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
49.03g |
|
109.19g |
|
-
|
-
|
| Tue 21: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
67.03g |
|
141.19g |
|
-
|
-
|
| Mon 20: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
58.93g |
|
148.91g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
37.00g |
|
48.00g |
|
-
|
-
|
| Sun 15: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
49.07g |
|
143.20g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
39.00g |
|
24.00g |
|
-
|
-
|
| Sun 6: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
44.15g |
|
149.86g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1994 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
100.85g |
|
123.83g |
|
141.07g |
|
-
|
-
|
| Sun 25: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
32.57g |
|
160.55g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
42.03g |
|
109.89g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
48.10g |
|
152.00g |
|
-
|
-
|
| Tue 14: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
52.52g |
|
190.08g |
|
-
|
-
|
| Mon 13: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
43.35g |
|
144.39g |
|
-
|
-
|
| Sun 12: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
43.76g |
|
214.95g |
|
-
|
-
|
| Sat 11: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
44.52g |
|
129.62g |
|
-
|
-
|
| Wed 8: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
18.36g |
|
14.40g |
|
-
|
-
|
| Tue 7: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
66.94g |
|
196.00g |
|
-
|
-
|
| Mon 6: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
60.07g |
|
155.93g |
|
-
|
-
|
| Fri 3: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
17.03g |
|
10.01g |
|
-
|
-
|
