| October 2022 |
| Thu 27: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
45.82g |
|
68.77g |
|
-
|
-
|
| Wed 26: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
18.61g |
|
51.14g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
1213 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
62.26g |
|
133.70g |
|
-
|
-
|
| Wed 6: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
59.71g |
|
119.31g |
|
2765*
|
 1873
|
| Tue 5: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
48.72g |
|
71.71g |
|
-
|
-
|
| Mon 4: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
96.83g |
|
118.55g |
|
2760*
|
1735
|
| August 2018 |
| Tue 14: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
24.44g |
|
25.63g |
|
2076*
|
1729
|
| Tue 7: |
677 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
55.97g |
|
35.69g |
|
2076*
|
1399
|
| July 2018 |
| Wed 11: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
4.29g |
|
12.61g |
|
-
|
-
|
| Tue 10: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
14.44g |
|
15.39g |
|
2103*
|
1891
|
| Sun 8: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
41.23g |
|
40.64g |
|
-
|
-
|
| Sat 7: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
17.15g |
|
2.81g |
|
-
|
-
|
| Fri 6: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
16.38g |
|
15.25g |
|
-
|
-
|
| Thu 5: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
80.46g |
|
52.06g |
|
2103*
|
1218
|
| Tue 3: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
20.28g |
|
61.83g |
|
2752*
|
2252
|
| Sun 1: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
5.55g |
|
13.92g |
|
2184*
|
2072
|
| June 2018 |
| Fri 29: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
32.22g |
|
12.57g |
|
-
|
-
|
| Thu 28: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
15.68g |
|
1.92g |
|
-
|
-
|
| Tue 26: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
52.34g |
|
39.30g |
|
2103*
|
1372
|
| Mon 25: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
60.99g |
|
34.84g |
|
1923*
|
1071
|
