| July 2024 |
| Wed 24: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
12.51g |
|
20.82g |
|
-
|
-
|
| Tue 23: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
18.25g |
|
68.25g |
|
-
|
-
|
| Mon 22: |
1549 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
57.61g |
|
175.12g |
|
-
|
-
|
| Sun 21: |
1433 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.70g |
|
49.28g |
|
117.47g |
|
-
|
-
|
| Sat 20: |
1688 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.24g |
|
74.71g |
|
117.11g |
|
-
|
-
|
| Fri 19: |
1997 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
114.93g |
|
129.86g |
|
102.63g |
|
-
|
-
|
| Thu 18: |
1867 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.13g |
|
75.50g |
|
183.07g |
|
-
|
-
|
| Mon 15: |
1772 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
62.86g |
|
278.61g |
|
-
|
-
|
| Wed 10: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
51.73g |
|
111.34g |
|
-
|
-
|
| Sun 7: |
1754 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
108.24g |
|
150.41g |
|
-
|
-
|
| Sat 6: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
124.13g |
|
147.88g |
|
-
|
-
|
| Fri 5: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
20.85g |
|
171.73g |
|
-
|
-
|
| Thu 4: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
2.63g |
|
10.33g |
|
-
|
-
|
| Wed 3: |
1061 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
29.73g |
|
132.58g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1667 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
64.18g |
|
204.46g |
|
-
|
-
|
| Wed 26: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.50g |
|
40.50g |
|
-
|
-
|
| Tue 25: |
1379 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
46.16g |
|
117.27g |
|
-
|
-
|
| Mon 24: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
16.74g |
|
6.53g |
|
-
|
-
|
| Sat 22: |
1162 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
37.35g |
|
120.27g |
|
-
|
-
|
| Sat 15: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
16.56g |
|
72.09g |
|
-
|
-
|
