Margo_Yakimenko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 11: 1227 * 64%
Fat:
 
Prot:
 
Carbs:
47.55g
 
40.90g
 
167.59g
- -
June 2024
Mon 17: 448 * 24%
Fat:
 
Prot:
 
Carbs:
24.00g
 
30.00g
 
49.00g
- -
May 2024
Thu 2: 1268 * 67%
Fat:
 
Prot:
 
Carbs:
34.72g
 
44.30g
 
197.78g
- -
April 2024
Mon 29: 114 * 6%
Fat:
 
Prot:
 
Carbs:
2.40g
 
18.00g
 
4.80g
- -
Fri 26: 2855 * 150%
Fat:
 
Prot:
 
Carbs:
140.25g
 
88.34g
 
307.35g
- -
Wed 17: 1587 * 83%
Fat:
 
Prot:
 
Carbs:
38.68g
 
54.11g
 
255.99g
- -
Mon 8: 823 * 43%
Fat:
 
Prot:
 
Carbs:
18.98g
 
67.67g
 
91.93g
- -
Fri 5: 1059 * 56%
Fat:
 
Prot:
 
Carbs:
73.90g
 
44.65g
 
60.85g
- -
March 2024
Wed 27: 1933 * 101%
Fat:
 
Prot:
 
Carbs:
67.18g
 
99.58g
 
240.04g
- -
Tue 26: 1916 * 101%
Fat:
 
Prot:
 
Carbs:
62.51g
 
101.67g
 
253.42g
- -
Mon 25: 1924 * 101%
Fat:
 
Prot:
 
Carbs:
58.98g
 
91.91g
 
228.70g
- -
Fri 22: 3512 * 194%
Fat:
 
Prot:
 
Carbs:
146.46g
 
169.15g
 
378.09g
- -
Thu 21: 2359 * 130%
Fat:
 
Prot:
 
Carbs:
62.08g
 
103.18g
 
342.10g
- -
Wed 20: 3042 * 168%
Fat:
 
Prot:
 
Carbs:
122.87g
 
101.13g
 
380.38g
- -
Sun 3: 790 * 44%
Fat:
 
Prot:
 
Carbs:
42.42g
 
31.08g
 
113.46g
- -
Fri 1: 1077 * 60%
Fat:
 
Prot:
 
Carbs:
58.72g
 
60.22g
 
76.27g
- -
February 2024
Mon 26: 833 * 46%
Fat:
 
Prot:
 
Carbs:
49.30g
 
11.64g
 
87.47g
- -
December 2023
Mon 4: 839 * 46%
Fat:
 
Prot:
 
Carbs:
50.51g
 
48.88g
 
47.08g
- -
October 2023
Sun 15: 1215 * 67%
Fat:
 
Prot:
 
Carbs:
53.70g
 
45.25g
 
137.70g
- -
September 2023
Thu 21: 132 * 7%
Fat:
 
Prot:
 
Carbs:
7.10g
 
6.60g
 
4.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.