| October 2020 |
| Sat 24: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
17.50g |
|
18.90g |
|
-
|
-
|
| Fri 23: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
60.70g |
|
112.76g |
|
-
|
-
|
| Thu 22: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
68.96g |
|
87.39g |
|
-
|
-
|
| Tue 20: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
77.56g |
|
46.62g |
|
-
|
-
|
| Thu 15: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.50g |
|
34.00g |
|
-
|
-
|
| Tue 13: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
57.22g |
|
38.17g |
|
-
|
-
|
| Fri 9: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
14.72g |
|
11.59g |
|
-
|
-
|
| Thu 8: |
1861 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
79.58g |
|
221.50g |
|
-
|
-
|
| Wed 7: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
63.74g |
|
80.21g |
|
-
|
-
|
| Tue 6: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
76.38g |
|
181.93g |
|
-
|
-
|
| Mon 5: |
1852 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
67.39g |
|
188.62g |
|
-
|
-
|
| Sun 4: |
1155 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
68.08g |
|
100.10g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
335 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
13.05g |
|
26.02g |
|
-
|
-
|
| Mon 7: |
1164 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
45.84g |
|
151.02g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
445 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
16.63g |
|
47.20g |
|
-
|
-
|
| Thu 6: |
409 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
19.23g |
|
25.56g |
|
-
|
-
|
| Sun 2: |
660 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
34.17g |
|
79.87g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
160 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
9.00g |
|
11.83g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
418 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
6.84g |
|
37.55g |
|
-
|
-
|
| Thu 18: |
1417 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
94.21g |
|
149.79g |
|
-
|
-
|
