Danni Miari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Thu 13: 446 * 28%
Fat:
 
Prot:
 
Carbs:
18.48g
 
14.27g
 
55.22g
- -
August 2018
Tue 21: 145 * 9%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
36.00g
- -
June 2018
Wed 27: 181 * 11%
Fat:
 
Prot:
 
Carbs:
2.27g
 
5.69g
 
36.08g
- -
May 2018
Fri 4: 746 * 47%
Fat:
 
Prot:
 
Carbs:
37.18g
 
52.27g
 
54.97g
- -
Thu 3: 909 * 57%
Fat:
 
Prot:
 
Carbs:
53.30g
 
45.15g
 
71.51g
- -
Wed 2: 911 * 57%
Fat:
 
Prot:
 
Carbs:
40.54g
 
76.95g
 
70.09g
- -
Tue 1: 975 * 61%
Fat:
 
Prot:
 
Carbs:
60.72g
 
38.96g
 
77.57g
- -
April 2018
Mon 30: 857 * 54%
Fat:
 
Prot:
 
Carbs:
40.32g
 
37.80g
 
97.12g
- -
Sun 29: 933 * 58%
Fat:
 
Prot:
 
Carbs:
46.42g
 
32.07g
 
118.79g
- -
Sat 28: 1370 * 86%
Fat:
 
Prot:
 
Carbs:
89.31g
 
47.47g
 
100.08g
- -
Fri 27: 1127 * 70%
Fat:
 
Prot:
 
Carbs:
51.15g
 
49.01g
 
137.03g
- -
Thu 26: 724 * 45%
Fat:
 
Prot:
 
Carbs:
36.51g
 
37.26g
 
84.31g
- -
Wed 25: 1198 * 75%
Fat:
 
Prot:
 
Carbs:
88.45g
 
45.61g
 
66.61g
- -
Tue 24: 1101 * 69%
Fat:
 
Prot:
 
Carbs:
69.95g
 
73.37g
 
56.51g
- -
Mon 23: 782 * 49%
Fat:
 
Prot:
 
Carbs:
39.21g
 
32.76g
 
91.27g
- -
Fri 20: 1397 * 87%
Fat:
 
Prot:
 
Carbs:
54.92g
 
26.56g
 
202.66g
- -
Thu 19: 1476 * 92%
Fat:
 
Prot:
 
Carbs:
69.04g
 
49.77g
 
183.83g
- -
Wed 18: 1363 * 85%
Fat:
 
Prot:
 
Carbs:
49.54g
 
49.42g
 
174.50g
- -
Tue 17: 1184 * 74%
Fat:
 
Prot:
 
Carbs:
44.56g
 
55.59g
 
147.67g
- -
Mon 16: 1196 * 75%
Fat:
 
Prot:
 
Carbs:
46.83g
 
37.93g
 
160.84g
- -
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