| September 2023 |
| Mon 11: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
16.65g |
|
1.02g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
96.51g |
|
87.56g |
|
-
|
-
|
| Mon 23: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
27.92g |
|
43.77g |
|
-
|
-
|
| Fri 20: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
64.26g |
|
102.73g |
|
-
|
-
|
| Wed 18: |
2222 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
128.79g |
|
238.13g |
|
-
|
-
|
| Mon 2: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
17.55g |
|
15.81g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
533 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
25.98g |
|
57.01g |
|
-
|
-
|
| Mon 5: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
50.30g |
|
70.84g |
|
-
|
-
|
| Fri 2: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
58.15g |
|
107.69g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
87.32g |
|
83.97g |
|
-
|
-
|
| Thu 24: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
87.94g |
|
101.59g |
|
-
|
-
|
| Wed 23: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
41.43g |
|
59.20g |
|
-
|
-
|
| Tue 22: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
45.84g |
|
108.75g |
|
-
|
-
|
| Mon 21: |
969 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
82.64g |
|
75.64g |
|
-
|
-
|
| Fri 18: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
49.99g |
|
102.41g |
|
-
|
-
|
| Thu 17: |
1923 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
101.94g |
|
256.26g |
|
-
|
-
|
| Fri 11: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
92.52g |
|
123.77g |
|
-
|
-
|
| Thu 10: |
1993 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
120.04g |
|
213.30g |
|
-
|
-
|
| Thu 3: |
1010 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
82.85g |
|
95.57g |
|
-
|
-
|
| Wed 2: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
67.65g |
|
120.44g |
|
-
|
-
|
