| April 2023 |
| Mon 10: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
39.98g |
|
57.82g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
22.62g |
|
48.71g |
|
2414*
|
 1903
|
| January 2023 |
| Wed 25: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
40.87g |
|
62.41g |
|
-
|
-
|
| Tue 24: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
56.89g |
|
65.05g |
|
-
|
-
|
| Thu 5: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
28.70g |
|
57.98g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.47g |
|
8.43g |
|
-
|
-
|
| Thu 5: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
53.44g |
|
51.53g |
|
-
|
-
|
| Wed 4: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
92.53g |
|
31.55g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
42.34g |
|
70.43g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
46.79g |
|
56.43g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
48.16g |
|
56.19g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
87.65g |
|
117.52g |
|
2339*
|
1400
|
| Thu 27: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
74.83g |
|
124.63g |
|
-
|
-
|
| Wed 26: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
22.36g |
|
69.86g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
20.21g |
|
65.87g |
|
-
|
-
|
| Wed 1: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
61.24g |
|
46.32g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
46.28g |
|
82.16g |
|
-
|
-
|
| Thu 11: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
29.05g |
|
74.11g |
|
-
|
-
|
| Tue 9: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
28.20g |
|
43.32g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
18.00g |
|
26.00g |
|
-
|
-
|
