| July 2024 |
| Fri 5: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
37.94g |
|
77.30g |
|
1587*
|
 920
|
| Thu 4: |
1809 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
68.85g |
|
245.87g |
|
1587*
|
 222
|
| Wed 3: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
67.47g |
|
150.32g |
|
1595*
|
315
|
| Tue 2: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
93.80g |
|
136.29g |
|
1595*
|
110
|
| Mon 1: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
53.68g |
|
90.41g |
|
1604*
|
250
|
| June 2024 |
| Thu 27: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
119.02g |
|
59.19g |
|
99.37g |
|
-
|
-
|
| Wed 26: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
67.00g |
|
88.35g |
|
1581*
|
533
|
| Tue 25: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
41.45g |
|
120.42g |
|
1592*
|
495
|
| Mon 24: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
118.23g |
|
90.14g |
|
1592*
|
37
|
| Sun 23: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
16.83g |
|
39.01g |
|
-
|
-
|
| Sat 22: |
2021 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
101.09g |
|
131.54g |
|
81.76g |
|
-
|
-
|
| Fri 21: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.07g |
|
135.09g |
|
89.50g |
|
-
|
-
|
| Thu 20: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
86.32g |
|
208.84g |
|
-
|
-
|
| Wed 19: |
2042 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
178.15g |
|
137.57g |
|
-
|
-
|
| Tue 18: |
1882 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.04g |
|
84.78g |
|
157.85g |
|
1590*
|
292
|
| Mon 17: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
84.69g |
|
123.03g |
|
1595*
|
190
|
| Sun 16: |
2059 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
114.26g |
|
131.56g |
|
123.19g |
|
1595*
|
464
|
| Sat 15: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
47.27g |
|
69.10g |
|
1595*
|
468
|
| Fri 14: |
1947 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
125.21g |
|
142.70g |
|
1595*
|
352
|
| Thu 13: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
74.88g |
|
146.89g |
|
1601*
|
94
|
