MariannaKlass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Sun 29: 738 * 49%
Fat:
 
Prot:
 
Carbs:
31.35g
 
41.19g
 
69.50g
- -
October 2020
Sun 25: 1159 * 77%
Fat:
 
Prot:
 
Carbs:
75.71g
 
66.45g
 
61.36g
- -
Fri 23: 1033 * 69%
Fat:
 
Prot:
 
Carbs:
40.68g
 
79.20g
 
78.61g
- -
Thu 22: 694 * 46%
Fat:
 
Prot:
 
Carbs:
31.35g
 
57.10g
 
42.97g
- -
Wed 21: 799 * 53%
Fat:
 
Prot:
 
Carbs:
28.81g
 
93.63g
 
38.68g
- -
Tue 20: 779 * 52%
Fat:
 
Prot:
 
Carbs:
33.02g
 
88.70g
 
28.57g
- -
Mon 19: 833 * 56%
Fat:
 
Prot:
 
Carbs:
30.32g
 
72.02g
 
71.45g
- -
Sun 18: 808 * 54%
Fat:
 
Prot:
 
Carbs:
36.11g
 
66.72g
 
51.04g
- -
Sat 17: 723 * 48%
Fat:
 
Prot:
 
Carbs:
21.94g
 
43.20g
 
87.59g
- -
Thu 15: 483 * 32%
Fat:
 
Prot:
 
Carbs:
26.10g
 
26.83g
 
33.48g
- -
Tue 13: 548 * 37%
Fat:
 
Prot:
 
Carbs:
18.70g
 
37.04g
 
56.99g
- -
September 2020
Mon 28: 240 * 16%
Fat:
 
Prot:
 
Carbs:
7.20g
 
18.00g
 
25.80g
- -
Wed 23: 1209 * 81%
Fat:
 
Prot:
 
Carbs:
46.26g
 
61.41g
 
143.24g
- -
Wed 16: 266 * 18%
Fat:
 
Prot:
 
Carbs:
14.60g
 
16.38g
 
16.88g
- -
Thu 10: 752 * 50%
Fat:
 
Prot:
 
Carbs:
34.89g
 
101.39g
 
2.45g
- -
Wed 9: 935 * 62%
Fat:
 
Prot:
 
Carbs:
44.08g
 
110.58g
 
19.84g
- -
Tue 8: 451 * 30%
Fat:
 
Prot:
 
Carbs:
21.19g
 
43.79g
 
20.03g
- -
Mon 7: 755 * 50%
Fat:
 
Prot:
 
Carbs:
40.57g
 
68.68g
 
23.74g
- -
Sun 6: 751 * 50%
Fat:
 
Prot:
 
Carbs:
38.85g
 
57.41g
 
39.46g
- -
Fri 4: 286 * 19%
Fat:
 
Prot:
 
Carbs:
14.46g
 
16.79g
 
21.43g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.